The only constant in the universe is change. This guided session explores the stillness in movement, and the movement in stillness. Taking place in the Whakaari gallery space at 11am, this workshop runs for 90minutes. Free to attend, spaces are limited so bookings are required.

Exploring experiences of allowing, tending and attuning to feel creativity through embodied experimentation and play.

Open to all bodies of all abilities... writers, dancers, teachers, artists and makers are welcome to join with Lisa for this session. No prior meditation or dance experience necessary. 

Lisa is a contemporary Aotearoa/New Zealand visual artist with an interest in meditation and creative movement. Practicing alongside Jaya Ashmore, with wisdom from Mary Burmeister, Bonnie Bainbridge Cohen, Amara from Azul, Amanda from SOMAPsych and Maria from Heart Breath Yoga, Lisa draws from felt, ancient and emerging knowledge and practices.

• Wear comfortable clothing – come as you are
• You can bring an object that supports your creativity or an ideaor project you are working on
• Wheelchair accessible.